The LAB
Weekly articles featuring in-depth formula breakdowns, detailed ingredient spotlights, and exclusive training & nutrition advice from our elite athlete team.
If you care about what goes into your supplements - and how to get the most out of them - The LAB is where you level up.
The Lab
DEFIB Ingredients Spotlight: PeptiPump™
This article covers how PeptiPump™ works, the research behind ACE inhibition and exercise blood flow, glucose uptake, and why we have included it in the newest Defib formulation.
DEFIB Ingredients Spotlight: PeptiPump™
This article covers how PeptiPump™ works, the research behind ACE inhibition and exercise blood flow, glucose uptake, and why we have included it in the newest Defib formulation.
DEFIB is your All-in-One Stimulant Pre-Workout ...
Where many stimulant pre-workouts load up on caffeine and filler with a handful of underdosed performance ingredients to pad the label, Defib was designed to deliver meaningful doses across every...
DEFIB is your All-in-One Stimulant Pre-Workout ...
Where many stimulant pre-workouts load up on caffeine and filler with a handful of underdosed performance ingredients to pad the label, Defib was designed to deliver meaningful doses across every...
The Science of Sweat
HR Labs we appreciate the value of a good hydration supplement, but we also want to make sure you understand exactly what that value is. Then you might understand why...
The Science of Sweat
HR Labs we appreciate the value of a good hydration supplement, but we also want to make sure you understand exactly what that value is. Then you might understand why...
Why Nitrates Matter More Than You Think
You know that burning feeling when you push hard during a workout? That's your muscles running out of oxygen. Your body switches to making energy without oxygen, and acid builds...
Why Nitrates Matter More Than You Think
You know that burning feeling when you push hard during a workout? That's your muscles running out of oxygen. Your body switches to making energy without oxygen, and acid builds...
Why “Pharmaceutical Grade” Supps Are A Myth
The phrase “pharmaceutical grade” is used heavily in sports nutrition marketing almost always incorrectly.
Why “Pharmaceutical Grade” Supps Are A Myth
The phrase “pharmaceutical grade” is used heavily in sports nutrition marketing almost always incorrectly.
Why Proven is the ultimate stim free performanc...
Most pre-workouts are designed with one type of athlete in mind: the bodybuilder chasing a pump in the gym. Controlled conditions with specific tempo, an abundance of breaks to rest...
Why Proven is the ultimate stim free performanc...
Most pre-workouts are designed with one type of athlete in mind: the bodybuilder chasing a pump in the gym. Controlled conditions with specific tempo, an abundance of breaks to rest...